Meatloaf lump

Ingredients

  • 1 pack (450g) ground chicken

  • 1 pack (450g) ground pork

  • 1 egg

  • 1 handful breadcrumbs

  • Sprinkle whole wheat flour (optional)

  • 1 onion shredded

  • 2 carrots and half a bell pepper shredded (whatever veggies is fine, even an apple)

  • Tomato paste

  • Minced garlic

  • Korean Chili flakes

  • Worcestershire sauce

Directions

  1. Mix all together and form it in a loaf pan. Turn the meatloaf out of the pan upside down onto a baking sheet.

  2. Bake at 325 until 160 inside with a probe thermometer.

  3. About half way through brush with a glaze made of… honey/sweetener, korean chili flakes, soy sauce, worcestershire sauce.