Overnight Oats

Ingredients

  • 1 1/2 cup rolled or old fashioned oats

  • 1 1/2 cup milk and water mixed (usually half and half)

  • 3/4 cup greek yogurt

  • 2-3 tbsp ground flax

  • 1 tbsp chia seeds (optional)

  • 3-4 tbsp maple syrup

  • 1 tsp salt

  • cinnamon

  • vanilla

Directions

  1. Put in a glass jar, shake well, and store in the fridge overnight. This recipe fits perfectly in a 750ml glass jar.

  2. Keeps for 4 days.